Yes. I'm still here.
I was shocked this week when I got on the scale this morning. Down a little from three weeks ago, when I last weighed myself. Why shocked? Because I haven't logged food nor performed one step in the last three weeks (since Oct 3).
I'm thinking that things will settle down a bit at work (for the last two weeks lunch has literally been chowing something down while listening on a conference call). I'm going to try to get back on track with food logging this week. Who knows - maybe a walk or two may occur too (as long as I can get home at a reasonable time in the evening).
Okay. Going to try to get back on track this week.....
Exercise sessions: 0
Weight loss 3 week/total: 0.5/10.0