tag:blogger.com,1999:blog-9031751345462244954.post1229929458730934976..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: Week 1 Wrap UpGlenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9031751345462244954.post-32906369686881817922009-05-18T18:47:00.000-07:002009-05-18T18:47:00.000-07:00A recovery run on the beach? Sounds like a recipe...A recovery run on the beach? Sounds like a recipe for calf burn to me. The last time I ran on the beach, I was sore as hell. Maybe you're more used to it (or perhaps your sand is more packed than our white carbonate powder here in Florida).Brianhttps://www.blogger.com/profile/12279923861151876044noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-62974375082028318452009-05-18T18:35:00.000-07:002009-05-18T18:35:00.000-07:00WTG I'll be in LA that weekend. Maybe I'll join ...WTG I'll be in LA that weekend. Maybe I'll join you on the 10K~Ms. V.https://www.blogger.com/profile/08714984422389618597noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-43223072554527619922009-05-18T18:26:00.000-07:002009-05-18T18:26:00.000-07:00a break from the longer-races sounds good. way to ...a break from the longer-races sounds good. way to stick to the plan so far, now you just have to keep it up for weeks and weeks to come! but you can do it, i have faith. hope the erg was good to you. don't know if i ever replied back to you but i rowed at clemson. it was one of my "prereq's" when school-searching and then i didn't even end up doing it all 4 years :) it was fun, i made great friends, and the workouts were awesome! oh to have the time (and energy) for 2-3 a days...Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-19186709654278245772009-05-18T13:49:00.000-07:002009-05-18T13:49:00.000-07:00Sounds like quite the workout! How is the Erg work...Sounds like quite the workout! How is the Erg working for ya? <br /><br />Thanks again for your recent comment and encouragement! It is much appreciatedPatrickhttps://www.blogger.com/profile/16066807666817897355noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-50499675454670331222009-05-18T10:50:00.000-07:002009-05-18T10:50:00.000-07:00nice job glen! Ramp up those miles!!! :)nice job glen! Ramp up those miles!!! :)Chic Runnerhttps://www.blogger.com/profile/11670504238110246108noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-36655434648634654622009-05-18T08:43:00.000-07:002009-05-18T08:43:00.000-07:00Thanks for the link to the 15k plan. I had looked...Thanks for the link to the 15k plan. I had looked at those before but not the advanced one..silly me! Hope you have a good week of workouts!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.com