tag:blogger.com,1999:blog-9031751345462244954.post1912169277230973567..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: Now That That is DoneGlenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-9031751345462244954.post-71444820374534706212010-12-31T12:02:01.875-08:002010-12-31T12:02:01.875-08:00this is by far the most intellectually written goa...this is by far the most intellectually written goals for 2011 post ever. all these 'big' words, yikes. princeton dictionaries? don't you know i only use urban dictionary? ;)<br /><br />kind of along with what you're saying... it's like how the majority of people think there's an "easy button" for losing weight/getting in shape. in reality, it's not rocket science and there is no fancy answer. put in the work, watch what you eat, and you will see results.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-25018765204559317552010-12-30T22:46:36.327-08:002010-12-30T22:46:36.327-08:00Sorry if I missed out on anything of late man. Be...Sorry if I missed out on anything of late man. Best of wishes to your losing weight and may you devise a strategy that will ensure that success. I gained all the weight that I lost, well, a third of it anyways. lol. Damn Damn Damn. You do know that when I have an apple fritter in the morning, I think of you, and think to myself, that it's ok, Glenn does it, and He is an elite Marathon Man. Take care bud.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-77747751268974673052010-12-30T14:32:53.885-08:002010-12-30T14:32:53.885-08:00Great points! Also I feel that building habits tha...Great points! Also I feel that building habits that produce the kind of change required by your goals is one thing a lot of people have ignored. That also applies to removing some of existing bad habits.GoalsOnTrackhttp://www.goalsontrack.comnoreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-11847983658165542652010-12-30T14:19:48.806-08:002010-12-30T14:19:48.806-08:00Omg, I'm mentioned!!!! *blush*
1) It's on...Omg, I'm mentioned!!!! *blush*<br /><br />1) It's only 11 miles up Whitney? What's the big deal then, besides that it's straight up and at altitude? And maybe cold?<br /><br />2) You hit another nail on the head about looking at a monthly calorie deficit. Yup, look at the big picture, not day by day, especially since you'll have big deficit (hiking) days, and even or losing (rest) days. I read years ago that one should really look at RDA of vitamins and minerals as RWA, because you aren't going to get exactly what you need each day, there will be variations.<br /><br />I love the way this is unfolding day by day, keeping me on the edge of my seat. It also seems more deeply thought out than your previous running goals.ridgeleyhttps://www.blogger.com/profile/10932848610324245206noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-14981318321725579752010-12-30T13:06:13.992-08:002010-12-30T13:06:13.992-08:00Any strategic implementation ideas for making sure...Any strategic implementation ideas for making sure you have fun? Don't want to burn up on running because the other junk gets out of whack. Add it to the plan or it won't happen...HappyTrailshttps://www.blogger.com/profile/17651141743444721517noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-45460735293545391412010-12-30T12:17:42.745-08:002010-12-30T12:17:42.745-08:00have a great New Year Glenn! see ya at the races. ...have a great New Year Glenn! see ya at the races. have fun!Generation X (Slomohusky)https://www.blogger.com/profile/16074437755665432964noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-27537059172529572082010-12-30T11:49:30.987-08:002010-12-30T11:49:30.987-08:00I got the Bodybugg for Christmas. It helps you fig...I got the Bodybugg for Christmas. It helps you figure out your actual calorie deficit. It's the thing the contestants on the Biggest Loser wear. Just throwin' that out there for ya. :)<br /><br />Happy New Year!Kerriehttps://www.blogger.com/profile/00538129698829932559noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-28627621767162366222010-12-30T11:41:11.353-08:002010-12-30T11:41:11.353-08:00Your posts the past few days have been great for m...Your posts the past few days have been great for me to read. I have really been struggling with goals lately and reading through your thoughts has helped in my own goal making strategies, so thanks! Have a Happy New Year.Staceyhttps://www.blogger.com/profile/13620276307812518200noreply@blogger.com