tag:blogger.com,1999:blog-9031751345462244954.post2044257537074812024..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: Running AerobicallyGlenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-9031751345462244954.post-42058017811591785042009-06-28T06:27:53.936-07:002009-06-28T06:27:53.936-07:00hope your rest day was enjoyable and the 15 went w...hope your rest day was enjoyable and the 15 went well!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-26263078449371155312009-06-27T19:50:01.805-07:002009-06-27T19:50:01.805-07:00Thanks Glenn- I just learned something very import...Thanks Glenn- I just learned something very important from you today. Usually I struggle to grasp the concept but you really do have a way of explaining it so that I 'get' it. Hey guess what??? I ran THREE STRAIGHT MILES today!! I'm so excited. It only goes up from here (of course keeping my lactaid threshold and HR in mind!) ; - ) ChristineAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-41925195769422921252009-06-26T21:09:12.993-07:002009-06-26T21:09:12.993-07:00Dang...I wish I had your knowledge. I always feel ...Dang...I wish I had your knowledge. I always feel like I have one run pace.Aka Alicehttps://www.blogger.com/profile/09691390225208616675noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-57538729106540307762009-06-26T11:29:21.246-07:002009-06-26T11:29:21.246-07:00Thank you for the explanation. This is very intere...Thank you for the explanation. This is very interesting stuff. It's the topic I have been struggling with the last couple of weeks.<br /><br />Heh, the newspapers are forced upon us like some sort of printed spam. They are great stuff for drying shoes.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-79100781460341294012009-06-26T10:51:57.685-07:002009-06-26T10:51:57.685-07:00Thank you for this post. Even after years of runni...Thank you for this post. Even after years of running, I was never taught exactly what LT running was. I'm still learning - I usually go on "feel" rather than heart rate. S0, thanks :)Amyhttps://www.blogger.com/profile/06682544783447692429noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-35412417284257162942009-06-26T10:45:01.044-07:002009-06-26T10:45:01.044-07:00Good luck on the 15! :) You are going to rock the ...Good luck on the 15! :) You are going to rock the marathon!Chic Runnerhttps://www.blogger.com/profile/11670504238110246108noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-78603390547540090552009-06-26T09:55:18.163-07:002009-06-26T09:55:18.163-07:00You explain these things so well, Glenn. I always ...You explain these things so well, Glenn. I always appreciate your little lessons on such matters!Kathleenhttps://www.blogger.com/profile/08639309578283562929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-52351038464568183282009-06-26T08:46:51.726-07:002009-06-26T08:46:51.726-07:00Good luck with your 15 miler this weekend! It is ...Good luck with your 15 miler this weekend! It is definitely a personal process to find what pace and distance is good to stay either slower or faster! Who knew running was so complicated!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.com