tag:blogger.com,1999:blog-9031751345462244954.post447834372888881110..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: Two Days in a Row!Glenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-9031751345462244954.post-36757724727818572512010-04-15T20:21:19.980-07:002010-04-15T20:21:19.980-07:00Nice hill run! Recovery from every race is differ...Nice hill run! Recovery from every race is different; I think most people take at least a month to return to normal and slightly longer before all speed returns. Sounds like you are recovering safely, which is the best thing.Rachelhttps://www.blogger.com/profile/08503888357503748625noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-22316343795716345412010-04-15T19:15:30.933-07:002010-04-15T19:15:30.933-07:00Those are some hills, hope you worked them hard. ...Those are some hills, hope you worked them hard. Nah, I wouldn't have either.<br /><br />By the way, you are as "real" a runner as anybody.AZhttps://www.blogger.com/profile/07489341694241756318noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-18362382552673960522010-04-15T19:05:09.508-07:002010-04-15T19:05:09.508-07:00Good job getting back into your running groove.
P...Good job getting back into your running groove.<br /><br />Please tell me that that hill is not part of the OC marathon!WadiaSofthttps://www.blogger.com/profile/00087594978803231140noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-84524666903893949702010-04-15T17:10:17.415-07:002010-04-15T17:10:17.415-07:00i wonder if one can claim "marathon recovery&...i wonder if one can claim "marathon recovery" 6 months after the fact? :) how valid would i sound? <br /><br />glad you pushed yourself out there - hopefully you'll feel "normal" sooner rather than later!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-62409375146058986232010-04-15T16:16:15.608-07:002010-04-15T16:16:15.608-07:00The SDTC post-RnR training schedule has us taking ...The SDTC post-RnR training schedule has us taking about 3 1/2 weeks off (or easy) after the marathon. Coach Paul says one day for every mile...<br /><br />I'm not so sure that those hills are taking it easy though :-)Aka Alicehttps://www.blogger.com/profile/09691390225208616675noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-10875479426222800242010-04-15T15:03:44.787-07:002010-04-15T15:03:44.787-07:00Hi Glenn,
Yea, I would say you got some hills in:)...Hi Glenn,<br />Yea, I would say you got some hills in:) OMG: That map makes it look terrible!! I am glad to hear that you are back in cation! Take care:)Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-71271547557237961192010-04-15T11:53:34.628-07:002010-04-15T11:53:34.628-07:008 weeks?! Really? Oh boy.
Those hills hurt just l...8 weeks?! Really? Oh boy.<br /><br />Those hills hurt just looking at them.Kerriehttps://www.blogger.com/profile/00538129698829932559noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-15075375875784363882010-04-15T10:51:27.523-07:002010-04-15T10:51:27.523-07:00WOW! Those hills are crazy.
Be sure to know the ...WOW! Those hills are crazy.<br /><br />Be sure to know the difference between fatigue and upcoming injury. Training while fatigued can be REALLY good training. The other of course is what I seem to do all of the time - and then pay for it with extended time off!The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-179207232506402662010-04-15T08:34:31.306-07:002010-04-15T08:34:31.306-07:00Hopefully you will be back in the groove of things...Hopefully you will be back in the groove of things soon! It really is crazy how long our bodies take to recover from things!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-62013382128654187512010-04-15T08:22:11.970-07:002010-04-15T08:22:11.970-07:00Go hill master go!
Isn't it a total booster wh...Go hill master go!<br />Isn't it a total booster when you push those running days together? I love it! Not to mention the weather has been greeeat! Hey are you doing the Laguna Hills Half at the end of May? Or have you done it?Rad Runnerhttps://www.blogger.com/profile/10633567426843769992noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-40718890136618338972010-04-15T08:21:29.807-07:002010-04-15T08:21:29.807-07:00Okay, I just wrote a comment and then lost it...er...Okay, I just wrote a comment and then lost it...err. Haha<br /><br />Yep, you got some killer hills in there - you're going to have buns of steel soon (you can make your own video!). I used to work with an Olympic Marathon Trial runner and she always told me the body needs a full month to repair the damage of a marathon and only then should you start thinking of running well again, but sometimes it takes longer. Don't force it, just run and when it happens, it will happen ... and oh what a glorious day. It's almost there, I can feel it!! Hang in there...and have a great weekend!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-76605670462576266252010-04-15T08:13:29.084-07:002010-04-15T08:13:29.084-07:00Good to see you're stringing some days togethe...Good to see you're stringing some days together; sorry it still seems like such a slog. Keep at it, it'll get better.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-87224949604906090032010-04-15T08:13:03.894-07:002010-04-15T08:13:03.894-07:00Glenn, I have a feeling that you will be in the zo...Glenn, I have a feeling that you will be in the zone in no time. Just keep at it, and those hills, awesome! Just keep doing what you love! Great post, and love the profile pics of the lay out of hills and routes. Take care.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.com