tag:blogger.com,1999:blog-9031751345462244954.post7002293042936992347..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: For the First Time Since MarchGlenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-9031751345462244954.post-66065227886907569592010-06-29T07:31:50.893-07:002010-06-29T07:31:50.893-07:00Glenn, great job on completing that 4....errr 8 mi...Glenn, great job on completing that 4....errr 8 miler to rack up the miles. Thanks for your advise on my blog, as I recalibrated and have a good pace structure now. Your long run made me think of that. I love the whole calorie deficit thing that you are doing. I am still working on that myself. The first 50 pounds was easy. I keep going between 190 and 200 like a yo yo. Maybe I should start keeping track. Thanks.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-17330496226361450502010-06-29T04:29:18.929-07:002010-06-29T04:29:18.929-07:00Hi Glenn,
You did awesome with your long run...way...Hi Glenn,<br />You did awesome with your long run...way to keep up your goal pace:) The humidity is something that I will never get used to running in! Have a great week:)Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-70563388266355624652010-06-28T21:05:49.750-07:002010-06-28T21:05:49.750-07:00That's alotta miles Glenn! I'm exhausted r...That's alotta miles Glenn! I'm exhausted reading about it.Aka Alicehttps://www.blogger.com/profile/09691390225208616675noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-29479314483483944382010-06-28T16:44:23.354-07:002010-06-28T16:44:23.354-07:00Go champion go!Go champion go!Rad Runnerhttps://www.blogger.com/profile/10633567426843769992noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-80073520645260584412010-06-28T16:28:08.139-07:002010-06-28T16:28:08.139-07:00do u guys ever have open trailheadz runs? I'd...do u guys ever have open trailheadz runs? I'd love to check one out....Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-80975888358615916232010-06-28T12:58:10.011-07:002010-06-28T12:58:10.011-07:00Congrats on the socks! also the miles.Congrats on the socks! also the miles.Generation X (Slomohusky)https://www.blogger.com/profile/16074437755665432964noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-31438799467559478342010-06-28T12:33:39.249-07:002010-06-28T12:33:39.249-07:00Way to go Glenn! You are back on track!! Yippie!...Way to go Glenn! You are back on track!! Yippie!!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-50684852491687500582010-06-28T11:41:58.889-07:002010-06-28T11:41:58.889-07:00530 calories less than plan = 1lb weight loss?
Ha...530 calories less than plan = 1lb weight loss?<br /><br />Have you considered putting the scale away for a few months and just judging your studliness on how your pants fit? <br /><br />Good going on the high mileage!!ridgeleyhttps://www.blogger.com/profile/10932848610324245206noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-82288781117283587812010-06-28T10:39:04.267-07:002010-06-28T10:39:04.267-07:00Sunday's run gives credence to the theory that...Sunday's run gives credence to the theory that bonking is completely mental! Way to push through.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-60260211821790517812010-06-28T10:38:11.016-07:002010-06-28T10:38:11.016-07:00That's an awesome week Glenn! WTG!That's an awesome week Glenn! WTG!B.o.B.https://www.blogger.com/profile/09778073562721277426noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-74214150690312947242010-06-28T10:02:02.242-07:002010-06-28T10:02:02.242-07:00Excellent running, Glenn! Always feels good, does...Excellent running, Glenn! Always feels good, doesn't it, to live up to our expectations of ourselves. Haha. I'm with Irene, what program are you using to monitor your calories? Do you also monitor your carbs/fat/protein? I use fitday now and then and I like the charts it gives me cuz I'm such a visual person and like to know when I need more protein, cuz that's where I tend to get lazy.Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-2948976417797012112010-06-28T09:59:23.000-07:002010-06-28T09:59:23.000-07:00What program are you using to tally the calories? ...What program are you using to tally the calories? <br /><br />That's a lot of activity, Glenn! I got tired just reading! Seriously, nice job.Irenehttps://www.blogger.com/profile/03163803961338323135noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-2976190976983001842010-06-28T09:54:58.411-07:002010-06-28T09:54:58.411-07:00::high fives Glenn:: Congratulations on keeping t...::high fives Glenn:: Congratulations on keeping to the plan!<br /><br />Not that I ever truly felt like you were slacking.<br /><br />And that's awesome that you won some socks.The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.com