tag:blogger.com,1999:blog-9031751345462244954.post7667176918043669984..comments2023-04-14T02:43:07.846-07:00Comments on The Running Fat Guy: Recovery DayGlenn Joneshttp://www.blogger.com/profile/05119271602749821767noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9031751345462244954.post-89346200152633406542009-05-28T19:19:11.269-07:002009-05-28T19:19:11.269-07:00I agree with Lindsay. The easy run should help fl...I agree with Lindsay. The easy run should help flush the toxins out. Just drink plenty of water too! Not that I need to remind you, oh Running wise man.<br /><br />Hey! "The running wise man". There's your new title. LOL. You have to admit that it fits. You're always doling out useful advice to running newbies and experts alike.Brianhttps://www.blogger.com/profile/12279923861151876044noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-35283792426233904192009-05-28T16:38:45.143-07:002009-05-28T16:38:45.143-07:00don't "they" say the soreness is worse on day 2? i...don't "they" say the soreness is worse on day 2? i think that's what i've heard anyway... the easy run should've helped continue flush out the toxins in your muscles and hopefully you are less sore today.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-84824068663468719922009-05-28T13:01:41.192-07:002009-05-28T13:01:41.192-07:00OK-- you have to let me know how the leg workouts ...OK-- you have to let me know how the leg workouts go. <br /><br />I have taken your advice and started lifting weights a bit more frequently to strengthen my core (chest, arms, abs) but I'm avoiding the legs. I was hoping running works the leg muscles enough-- please tell me thats true!!! I HATE Leg weight training.Patrickhttps://www.blogger.com/profile/16066807666817897355noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-38150998356517605042009-05-28T09:07:16.391-07:002009-05-28T09:07:16.391-07:00Good work! Sore muscles from working out = GOOD! ...Good work! Sore muscles from working out = GOOD! :DRookie on the Runhttps://www.blogger.com/profile/06807134605589985418noreply@blogger.comtag:blogger.com,1999:blog-9031751345462244954.post-20453824812297497812009-05-28T07:57:06.815-07:002009-05-28T07:57:06.815-07:00Ahh sore muscles!! I have a BS in EE. I found th...Ahh sore muscles!! I have a BS in EE. I found there were a few more jobs for EE majors than ME majors. Most of my friends left the state and found jobs.Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.com