Sunday, January 1, 2017

Happy New Year!

Okay. Holidays are over. Time to get back on track.  I feel lucky to have lost a little (about 10 lbs total - some was before I started tracking here) last year. 

I know what I need to do. To borrow a phrase, "Just Do It!"

Catch you all in a week.

Sunday, November 27, 2016

Week 21 (I think)

Kind of disappeared here. Been about 6 weeks since last posting. Just like my program at this point, I've kind of been wandering with my goals. Then came Thanksgiving. Definitely feeling the effects of *that* week. Baked goods are definitely my downfall.

Exercise sessions: 0
Miles: 0
Weight loss,  6 week/total: -3 (as in gain)/7.0 


Saturday, October 22, 2016

Week 15: Still here

Yes. I'm still here. 

I was shocked this week when I got on the scale this morning. Down a little from three weeks ago, when I last weighed myself. Why shocked? Because I haven't logged food nor performed one step in the last three weeks (since Oct 3).

I'm thinking that things will settle down a bit at work (for the last two weeks lunch has literally been chowing something down while listening on a conference call). I'm going to try to get back on track with food logging this week. Who knows - maybe a walk or two may occur too (as long as I can get home at a reasonable time in the evening).

Okay. Going to try to get back on track this week.....

Exercise sessions: 0
Miles: 0
Weight loss 3 week/total: 0.5/10.0