Saturday, October 22, 2016

Week 15: Still here

Yes. I'm still here. 

I was shocked this week when I got on the scale this morning. Down a little from three weeks ago, when I last weighed myself. Why shocked? Because I haven't logged food nor performed one step in the last three weeks (since Oct 3).

I'm thinking that things will settle down a bit at work (for the last two weeks lunch has literally been chowing something down while listening on a conference call). I'm going to try to get back on track with food logging this week. Who knows - maybe a walk or two may occur too (as long as I can get home at a reasonable time in the evening).

Okay. Going to try to get back on track this week.....

Exercise sessions: 0
Miles: 0
Weight loss 3 week/total: 0.5/10.0 

Sunday, October 2, 2016

Week 12: Trying to get back on track

Is there an echo in the room?

Work has been pretty consuming the past few weeks. I'm having trouble making the time to log my food. And  by the time I get home, I'm too exhausted to get any exercise.

So - renewed effort this week to get back on the plan. Let's see how it goes.

Exercise sessions: 0
Miles: 0
Weight loss 2 week/total: 0.5/9.5

Tuesday, September 13, 2016

Week 10: Missing in Action

Hey! Where did everybody go?

I've been MIA for 3 weeks. All around. I'm feeling fortunate to not have given back a lot of my progress to date. 

Time to get back on the program. First thing I'll do is complete yesterday's food log.

If I'm not back next Monday - someone send in the Marines!

Weight loss 3 week/total: 0/9.0