Another week in the book. Made it out into the hills for a short 4 miler on Sunday morning. Had grilling to deal with later in the day….
Distance: 2.66 @ 15:44
Calories: 476 deficit
Calories: Out for the day. Calories not logged
Distance: 4 @ 16:07
Calories: 24 deficit
Sunday weigh-in: Down 1 lb. Hopefully I’m back on the right track.