Somewhere along the way I got lost. Since this blog is my line of accountability, I figured I should fess up.
So, starting today, it’s back to work.
- Drop 20 pounds by end of May 2015
- Move at least three days a week
Ok. Off my a**.
So, it's been two weeks since I last hit the sidewalks for any type of excercise. I'm not sure "The Running Fat Guy" applies. Oh well. at least I 've been watching the calories. Cinched the belt one more hole last week.
More to come....
I’m limping along…
Distance: 2.66 miles @16:44
Calories: Date night! Tried out Lark Creek. Shared an awesome whole roasted cauliflower and a mushroom gruyere turnover.
Distance: 2.65 miles @ 16:23
Distance: No distance, but spent two hours mowing my parent’s lawn. Way more exercise than a neighborhood walk.
Calories: Chinese buffet negated any calorie burn from the lawn mowing!
So – I’m making some progress. Now to dig for some motivation to keep it up. How about this from an old running buddy this past weekend?