Monday, September 1, 2014

Another Week, Another Pound

Another week in the book. Made it out into the hills for a short 4 miler on Sunday morning. Had grilling to deal with later in the day….

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Friday

Distance: 2.66 @ 15:44

Calories: 476 deficit

Saturday

Distance: 0

Calories: Out for the day. Calories not logged

Sunday:

Distance: 4 @ 16:07

Calories: 24 deficit

Sunday weigh-in: Down 1 lb. Hopefully I’m back on the right track.

Friday, August 29, 2014

Hmmm. I have a year to get ready…

What think ye?

http://www.monolake.org/today/2014/08/28/theres-still-time-to-register-for-the-tioga-pass-run/

This race is through, in my opinion, some of the most beautiful scenery in California…

Wednesday

Distance: 0

Calories: 201 over

Thursday

Distance: 0 (not really, but I didn’t have  tracking device on)

Calories: 395 over (yikes!)

Wednesday, August 27, 2014

Has it already been a week?

Hadn’t realized that I had not posted for over a week. Oops!

Tuesday

Distance: 0

Calories: 224 deficit

Wednesday

Distance: 2.66 @ 16:05

Calories: 294 deficit

Thursday

Distance: 0

Calories: 2 over

Friday

Distance: 0

Calories: ??? (Friday night family dinner)

Saturday

Distance: 2.65 @ 16:14

Calories: 97 deficit

Sunday

Distance: 0 (stomach issues made it, errrm, “inconvenient” to head out)

Calories: 247 over (!)

Monday

Distance: 0

Calories: 30 over

Tuesday

Distance 2.65 @ 16:08

Calories: 307 deficit

There. Caught up. In the meantime, here’s a little something to pass the time:


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