Sunday, November 16, 2014


Somewhere along the way I got lost. Since this blog is my line of accountability, I figured I should fess up.

So, starting today, it’s back to work.


  • Drop 20 pounds by end of May 2015
  • Move at least three days a week

Ok. Off my a**.

Saturday, November 1, 2014

Do I Need a New Name?

So, it's been two weeks since I last hit the sidewalks for any type of excercise. I'm not sure "The Running Fat Guy" applies. Oh well. at least I 've been watching the calories. Cinched the belt one more hole last week.

More to come....

Monday, October 20, 2014

Sort of Kind of

I’m limping along…


Distance: 2.66 miles @16:44

Calories: –377


Distance: 0

Calories: +528


Distance: 0

Calories: Date night! Tried out Lark Creek. Shared an awesome whole roasted cauliflower and a mushroom gruyere turnover.


Distance: 2.65 miles @ 16:23

Calories: –231


Distance: No distance, but spent two hours mowing my parent’s lawn. Way more exercise than a neighborhood walk.

Calories: Chinese buffet negated any calorie burn from the lawn mowing!

So – I’m making some progress. Now to dig for some motivation to keep it up. How about this from an old running buddy this past weekend?