Another week in the book. Made it out into the hills for a short 4 miler on Sunday morning. Had grilling to deal with later in the day….
Friday
Distance: 2.66 @ 15:44
Calories: 476 deficit
Saturday
Distance: 0
Calories: Out for the day. Calories not logged
Sunday:
Distance: 4 @ 16:07
Calories: 24 deficit
Sunday weigh-in: Down 1 lb. Hopefully I’m back on the right track.
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