Things are hot a heavy on the work front these days. I'm not making it home much before dark, and in July that is not good for the exercise front. On the other hand, it can make for some outstanding views at dinner.
The good news is I'm still tracking on the calorie plan. I *would* like to get to walk though so I can have the after dinner ice cream....
Scorecard for week ending 7/24:
Exercise sessions: None
Weight loss week/total: 1.5/7 (noticing the clothes fitting a little looser already).