Showing posts with label surf city half marathon. Show all posts
Showing posts with label surf city half marathon. Show all posts

Wednesday, February 10, 2010

Why I Put Up With the Crowds

Last Friday, I espoused my feelings about large crowds at large races. There is something about small neighborhood races that is nice. Pull into a parking spot next to the start line, pick up a race bib and goody bag, tighten up the shoes, and take off. Run for a hour or two, get your medal, water, banana, bagel, and then walk back to the car and be out of there. Indeed, I put a lot of value on the convenience of those small races. They certainly appeal to the lazy streak in me.

Large crowds and large races, on the other hand are filled with hassle. No race day bib pick up. It's show up the day before and fight the hordes of people:



Then there's race day. No showing up 15 minutes before the start. Parking shuttles. Bag drop lines. And what always seems like the minimum 20 minute line to use some smelly blue monster with barely enough room to turn around in:


Once your all done with that, it's the mass of humanity trampling plants, medians, and other people to squeeze into a start wave. The jockeying for position at the start line. The impatience of listening to starting waves being let loose while you get to stand around wondering if you'll make it to the next porta potty:


Then the start. Bobbing and weaving through the mass of bodies in front of you, only to make it to the front of your wave and run smack into the back of all those people who should have been in the start wave behind yours. More bobbing and weaving:


Six miles. Seven miles. Won't the people ever thin out? What the heck! That's right! Stop right in front of me and start walking jerk! Finally, the finish. Get out of my way people! PR coming through! Don't zig left slowpoke! Zag right!

What? Where's the food? Porta potty lines still? What? Where did all these people come from?


Okay. Now that I sound like a Nattering Nabob of Negativism (how's that for a Spiro T reference?), let me tell you why I do these mega-races.

It's for the pasta dinners the night before:


It's the joy of seeing people having a great time on a beautiful day:


It's for rekindling old friendships:

And for forging new ones:


Yes. I really do enjoy these social events!

Oh - my nose is also back to the grindstone. I rowed 7.6 kilometers Monday evening, and with a cold heavy rain beating down last night, I put in another 7.7 kilometers on the erg last night. Today is bright and sunny, so I'll be out for 10 miles this afteroon. Back Bay here I come!

P.S. - I'm sorry if I missed you on Sunday. I had an eye peeled for a bunch of people that I missed. To my blog budddies: Slomohusky, Rookie on the Run, Chicrunner, L.A. Runner, Discovering the Meaning of Stonhenge, Runner's Rambles, Love2Mags. To my fellow Tweeps: @ChrisSchauble, @LJ3000, @cowhaternation, @chrisin140, and all the others I'm leaving out - hope to catch you soon at a race up or down the Left Coast.

Tuesday, February 9, 2010

Surf City Half - All the Gory Details

If you're in a hurry, I present you my version of the 2010 Surf City Half Marathon in 3 and a half minutes:



Now for all the gory details....

In my humble opinion, this race can be summed up in one word. People. Make that 20,000 times that one word. I live less than 10 miles away, so my plan was to steal a few extra minutes of sleep in my nice warm bed. The Half was scheduled to start at 7:45, so figured I was safe leaving home at 6:30 for the short dive. Luckily I left at 6:00 AM. 10 minutes to park. 10 minutes waiting for the shuttle. 15 minutes riding the shuttle. 10 minutes getting everything together and getting into the bag drop line. 20 minutes in bag drop line. 20 minutes in porta potty line. Start time? 7:45AM. When did I make it to the start line? 7:50!! I wanted to get in with wave 4 (2:00 to 2:10) but here was absolutely no way that was going to happen. Talk about being a stress puppy! I got as far up as I could, and snuck with the 2:30 wave.

As it was, no big deal anyways. Wave after wave after wave was called to the start. We didn't budge. Finally at 8:05, Wave 11 was called. We inched to the start and with the sound of the holy compressed air horn we were off. Start time? 8:08 AM.

How late did we start? Before I hit mile 2 the 3:30 marathon pace group, being led by Sam from Operation Jack passed us going the other direction:

I worked my way through the mass of humanity. I felt like Muhammad Ali - bobbing and weaving. In no time, I found myself at the front of the wave, an within a few minutes hit the back of the previous wave(s). I started running into some of my Twitter and Bloggy pals.

JT and Allison:

Penny:

Afterwards I found out that akaAlice was trying to catch up with Penny and me. Sorry Alice!

I had race strategy in my head, so I was trying to hold back just a bit.

  • Mile 1: 8:57
  • Mile 2: 9:20
  • Mile 3: 9:22

This course is pretty flat, but it's impossible on the coast of Huntington Beach to be flat like a pancake. Miles 4 through 6 had us looping through a residential neighborhood and some rolling hills. I was desperately trying to find a group of runners to glomp on to, but everyone was going just a bit too slow for me to meet my goal time. In retrospect, maybe they weren't:

  • Mile 4: 9:43 (uphill)
  • Mile 5: 8:55 (downhill)
  • Mile 6: 9:05

At mile 7 we were back on Pacific Coast Highway moving north. I realized that we were going downhill, which meant that there was going to be a little push at mile 10 or so. I was still looking for people to latch onto, but everytime I thought I found someone who was moving at a comfortable pace, it was too slow. By mile 8 a full bladder was starting to create a problem. I hopped into a porta potty at mile 8 (no lines!) and got back on the course. It was a stunningly beautiful day (yes - that's snow on those mountains in the distance):

  • Mile 7: 9:38
  • Mile 8: 10:49 (potty stop)
  • Mile 9: 9:32

I was at mile 10 now. Here's where the race was supposed to begin. Back up the hill that I had run down at mile 7. In reality, it wasn't even much of a hill, but it was enough. I was physically tiring. In the morning I had thrown on a long sleeved underarmor shirt, and I was now baking in the sun. I was trying to push, but i was just going flat. Somewhere in here I saw Kathleen on the other side of the road. Sorry it took me so long to recognize you! Things were becoming a bit of a blur. I slowed down and quaffed my last set of Endurolytes and Hammer Gel a little prematurely to try to get some energy. I was draining:

  • Mile 10: 9:51
  • Mile 11: 10:49 (ugh)
  • Mile 12: 9:59

I sucked it up and tried to muster all I could for mile 13, but I was pretty much dust by then. Whose idea was it run this GD race? Jeeezus! My heart rate was pretty much in the 170s at this point and 2:00 was out the door. I started feeling pretty despondent and actually slowed down. WHAT A WIMP! Luckily I came to my senses because a PR was still in he cards. Seeing 12.85 on my Gamin I got a last little shot of adrenaline for the finish. I must have gained 10 places in the last 400 yards:

  • Mile 13: 10:09
  • Mile 13.1: 1:24 (8:09 pace)

Bottom line - 13.1 miles (13.17 on the Garmin) in 2:07:38 (officially) for a 1:29 PR. Not bad. Not great. On the one hand, I PR'd, so I didn't have to visit the med tent. But I was a little disappointed that mile 10 was once again my downfall.

Will 2:00 ever be in my future? Probably. Maybe I just need to mellow out. I'm not one to make excuses, but the reality is this was *not* my goal race. It was on my training schedule as a 13 mile tempo run (which I *was* able to accomplish). I was stressed at the start and overheated on the course. I seemed to be constantly speeding up and slowing down to try to hit my pace. While the slowing down helped, I'm not so sure on the speeding up did. But, the real eye opener was when I got back and put the video together. I couldn't help but notice how easily I was talking in both bits. At the time it sure seemed like I was working real hard, but the pictures don't lie. I'm not even huffing and puffing. At the same time though, I was slowing down. Mental block? Anyone have any ideas? All I know is success does no occur from complacency. And I was reminded of some valuable things for my adventure through the streets of Los Angeles in 6 weeks!

On tap tomorrow - why we should all really run these mega races, or hello to all my running buddies!