Sunday, August 10, 2014

Still here….

No. I haven’t run away. Got out a couple times this week, but nothing other than a couple of neighborhood loops.

Monday, Tuesday, Wednesday, Thursday, Friday:

Distance: 0

Calories: ???  (Those entries were pretty easy).


Distance: 2.66 miles @ 16:42

Calories: 354 deficit

Sunday Weigh-in: Down one pound this week for a total of 10 pounds in 12 weeks.

Nose down…..

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