Friday, August 15, 2014

Well, Except for Wednesday…

Getting back to the task at hand after a couple week loss of discipline…

Monday

Distance: 0

Calories: 4 calorie deficit

Tuesday

Distance: 2.65 miles @ 16:47 per mile

Calories: 77 deficit

Wednesday

Distance: 0

Calories: 546 over (Did I mention lack of discipline?)

Thursday

Distance: 2.50 miles @ 16:58 per mile

Calories: 220 deficit

The weekend is upon us. Yea!

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