Getting back to the task at hand after a couple week loss of discipline…
Calories: 4 calorie deficit
Distance: 2.65 miles @ 16:47 per mile
Calories: 77 deficit
Calories: 546 over (Did I mention lack of discipline?)
Distance: 2.50 miles @ 16:58 per mile
Calories: 220 deficit
The weekend is upon us. Yea!