First check in for 2017. It's been a tough first couple of weeks. If you see my Facebookyou'll understand.
Exercise sessions: 0
Miles: 0
Weight loss 3 week/total: 3.0/3.0
The Running Fat Guy
Sunday, January 22, 2017
Sunday, January 1, 2017
Happy New Year!
Okay. Holidays are over. Time to get back on track. I feel lucky to have lost a little (about 10 lbs total - some was before I started tracking here) last year.
I know what I need to do. To borrow a phrase, "Just Do It!"
Catch you all in a week.
I know what I need to do. To borrow a phrase, "Just Do It!"
Catch you all in a week.
Sunday, November 27, 2016
Week 21 (I think)
Kind of disappeared here. Been about 6 weeks since last posting. Just like my program at this point, I've kind of been wandering with my goals. Then came Thanksgiving. Definitely feeling the effects of *that* week. Baked goods are definitely my downfall.
Exercise sessions: 0
Miles: 0
Weight loss, 6 week/total: -3 (as in gain)/7.0
Exercise sessions: 0
Miles: 0
Weight loss, 6 week/total: -3 (as in gain)/7.0
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