I guess that has one of two meanings. You get to decide which one fits: http://www.bhs50.com/index.html
The past six weeks have been all about hitting the reset button and making sure my body is able to handle some training stress. I’m handling four days a week pretty well. Starting next week, it will be about lengthening out. It will be about spending more time on my feet.
I picked up a 50K training plan (don’t make fun of the source guys – these women can run circles around most of us) and made a couple of adjustments. You can keep track of my progress here.
So – come join me as I learn about the ultramarathon world. Enough of the streets for me. Upcoming this week:
- Monday: Scheduled rest
- Tuesday: 3 miles
- Wednesday: 5 miles
- Thursday: 4 miles
- Friday: Rest
- Saturday: 12 miles
- Sunday: Rest
- Total mileage: 24 miles
Sounds like you've got a plan Glenn - good luck!
ReplyDeletewow! good luck with that!
ReplyDeleteRight on Glenn - Trail running ultra man!!!!!!! Will be watching with great anticipation as you hone your ultra skills ;-)
ReplyDeleteI admit I've gotten the itch for these after my first trail half-marathon... Looks like the dawn of a very interesting adventure!
ReplyDeleteAn ultra (or two) is on my bucket list, so I'm going to have fun following your adventure!
ReplyDeleteOOOh, very excited for your 50! I like it!!!
ReplyDeleteCommitted, as in you forked over the dough?
ReplyDelete(My captcha word for this post is "fatest." Hmm.)
You crazy. I wish you all the best with your training and look forward to seeing it unfold. Or, you finally wrangled into a straightjacket. Either way :)
ReplyDeleteWow, you are def challenging yourself. I think that will hit the spot man. Good luck with your training and cant wait to hear all about it. Go Go Go!!!!!
ReplyDeleteThis is awesome! Good luck, Glenn!
ReplyDelete