It's interesting how comfortable one can get by being lazy. I made it off the couch one day last week, and then settled back into the comfy chair, where I got real good at thumb workouts.
Here's the torture of my workouts lately:
But, all good things must eventually come to an end. I made it out today and got a couple miles in. Based on my calorie budget, I needed a couple more?
Calorie budget:
- Budget: 1780
- Food: 2226
- Exercise: 293
- Too few/(too many): (153)
Sigh. I've got a long road ahead....
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Get going man!
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