There’s something about getting an early start in the morning. I live about a mile from the ocean, so the air is cool and heavy with moisture. There is a palpable quiet.
Who am I kidding?!?! It is freaking early in the morning!?!?! Who in their right mind would be up at 5AM, choke down a cup of coffee and be off for a wog before their bowels have had a chance to realize that it’s morning?
Distance: 0 miles
Calories: 107 deficit
Distance: 2.66 miles @ 15:16 pace
Calories: 228 deficit
Tomorrow is sleep in until 5:45. Yea!