This accountability experiment is apparently working. I’m still around as we get close to the end of week 2.
Calories: 215 too many
Calories: 332 too many
Distance: 2.66 miles @ 15:15 pace
Calories: 292 deficit
I was going head out this morning, but I decided against it. A few weeks ago I was pushing a bit much and ended up with a mean shin splint that took two weeks to resolve. Despite the current low mileage, my knees and legs were feeling “off” this morning. Now that I have a little head of steam going, last thing I want to do is to have a setback. I guess the older I get the wiser I’m becoming.
Tomorrow morning I’ll be revisiting the hills.