Saturday, May 24, 2014

Plugging Along

This accountability experiment is apparently working. I’m still around as we get close to the end of week 2.

Wednesday:

Distance: 0

Calories: 215 too many

Thursday:

Distance: 0

Calories: 332 too many

Friday:

Distance: 2.66 miles @ 15:15 pace

Calories: 292 deficit

I was going head out this morning, but I decided against it. A few weeks ago I was pushing a bit much and ended up with a mean shin splint that took two weeks to resolve. Despite the current low mileage, my knees and legs were feeling “off” this morning. Now that I have a little head of steam going, last thing I want to do is to have a setback. I guess the older I get the wiser I’m becoming.

Tomorrow morning I’ll be revisiting the hills.

1 comment:

  1. Maybe a little more rabbit food on non-workout days?

    ReplyDelete