What think ye?
http://www.monolake.org/today/2014/08/28/theres-still-time-to-register-for-the-tioga-pass-run/
This race is through, in my opinion, some of the most beautiful scenery in California…
Wednesday
Distance: 0
Calories: 201 over
Thursday
Distance: 0 (not really, but I didn’t have tracking device on)
Calories: 395 over (yikes!)
Hadn’t realized that I had not posted for over a week. Oops!
Tuesday
Distance: 0
Calories: 224 deficit
Wednesday
Distance: 2.66 @ 16:05
Calories: 294 deficit
Thursday
Distance: 0
Calories: 2 over
Friday
Distance: 0
Calories: ??? (Friday night family dinner)
Saturday
Distance: 2.65 @ 16:14
Calories: 97 deficit
Sunday
Distance: 0 (stomach issues made it, errrm, “inconvenient” to head out)
Calories: 247 over (!)
Monday
Distance: 0
Calories: 30 over
Tuesday
Distance 2.65 @ 16:08
Calories: 307 deficit
There. Caught up. In the meantime, here’s a little something to pass the time:
Wait a minute. What’s happening? I’ve made it out the door for a bit of exercise three days in a row…
Friday
Distance: 0
Calories: 87 over
Saturday
Distance: 2.66 @ 16:11
Calories: ?? (Took the parents out for dinner)
Sunday
Distance: 2.67 @ 15:58
Calories: 191 deficit
Monday
Distance: 2.66 @ 17:10 (sure felt like less than 17:10)
Calories: 322 over (grrr)
Getting back to the task at hand after a couple week loss of discipline…
Monday
Distance: 0
Calories: 4 calorie deficit
Tuesday
Distance: 2.65 miles @ 16:47 per mile
Calories: 77 deficit
Wednesday
Distance: 0
Calories: 546 over (Did I mention lack of discipline?)
Thursday
Distance: 2.50 miles @ 16:58 per mile
Calories: 220 deficit
The weekend is upon us. Yea!
No. I haven’t run away. Got out a couple times this week, but nothing other than a couple of neighborhood loops.
Monday, Tuesday, Wednesday, Thursday, Friday:
Distance: 0
Calories: ??? (Those entries were pretty easy).
Saturday:
Distance: 2.66 miles @ 16:42
Calories: 354 deficit
Sunday Weigh-in: Down one pound this week for a total of 10 pounds in 12 weeks.
Nose down…..
No miles this week. I did something to my lower back (just muscular – still stiff and painful though). Also big family party Friday night, so the calories (and I’m sure the weight) is all out of whack.
Will be back at it this week.
