No miles this week. I did something to my lower back (just muscular – still stiff and painful though). Also big family party Friday night, so the calories (and I’m sure the weight) is all out of whack.
It's Monday, it's a new week, forget last week, and who knows where you'll be by next week.... to borrow a sporting cliche "remember it's a marathon, not a sprint". Good luck :-)
It's Monday, it's a new week, forget last week, and who knows where you'll be by next week.... to borrow a sporting cliche "remember it's a marathon, not a sprint". Good luck :-)
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