Week 4 - More of the Same

Last week was more of the same. Late evenings working. Didn't even make it home for dinner at sunset a couple nights.

I'm hoping for some relief this week. We'll have to wait and see.

Weight loss slowed down a bit, but it's still going in the right direction. Overall no complaints.

Scorecard for week ending 7/31:

Exercise sessions: None
Miles: 0
Weight loss week/total: 0.5/7.5