Showing posts with label photo. Show all posts
Showing posts with label photo. Show all posts

Friday, June 19, 2009

Foto Friday

Well, today I thought I would share a little of my recent trip to the Central Coast of California. If you are familiar with the area, I had to go to Santa Maria for a business dinner Tuesday night. Santa Maria is about an hour north of Santa Barbara, and about three and a half hours north of my home. Once you make it out of the Los Angeles metropolitan area (about two hours of driving for me), this is one of the prettiest drives around.

Some of the drive is *right* along the ocean. I have driven this stretch of the road to the accompaniment of dolphins in the surf:



More of the scenery along the main freeway/highway:



Some of you may be aware of my other hobby - poker! Well, up in the area is a smallish casino that I thought I would try out. The casino (Chumash Casino) is about 11 miles off the freeway. to get there I *had* to drive beautiful roads:

And through the Danish town of Solvang:

Solvang is a Danish community (largely tourism now) with architecture and names to match.

As far as yesterday's run - 9 miles general aerobic around the Upper Back Bay. Average pace was 9:50, and average heart rate was 81% of max. On tap today - rest. Oh - and the poker? Broke even after six hours of playing. So just a so so day. Tough to win when you have to fold Q-Q to flushes and straights!

Thursday, June 18, 2009

There are Snowballs in Hell

Yessiree! There has to be. Why? Because I finally got a decent race picture:


That's yours truly crossing the finish line at last Saturday's Magic Shoe 5K. No pain showing. Shoulers relaxed. And look - the back foot is actually off the ground!

Sure sign that Hell has frozen over....

On tap today - 9 miles GA in the afternoon. See you all tomorrow!

Saturday, December 20, 2008

Downpour! Running in the Rain

I got one of my photos from the Dana Point Turkey Trot. Running in the Rain! Oh yeah!



This is actually the first photo of me running that I've been pleased about. Wow - look at those legs!