So, the first week of my resurrection of this blog was a bit of a bust. My back continued to give me fits over the weekend, and a couple of social get togetherness put the kibosh on the diet. So, to wrap up week one:
Exercise plan: 12 miles
Exercise actual: 5 miles
Starting weight: 255
Ending weight:256
Ugh.
Nothing to do except keep moving forward:
Plan for this week:
- Monday: 2 miles
- Tuesday: 3 miles
- Wednesday: SRD
- Thursday: 2 miles
- Friday: SRD
- Saturday: 3.5 miles
- Sunday: 2 miles
- Total plan: 12.5 miles
Oh. And about diet - Thursday, my count will be on hiatus. I'm cooking on Thursday, and not to be braggadocios, if you've eaten my cooking, it would be tough to limit yourself to 2000 calories! LOL!
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Let's face it, anyone who is worried about calories on Thanksgiving probably isn't going to be much fun to be around. Hope the back is in better form by then
ReplyDeleteEat them calories. One day can level out a week but not destroy it. Keep on moving forward man!
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