Spilled Milk is a Slippery Slope

So – it started out by oversleeping my alarm on Tuesday. No problem. I’ll just head out in the evening.

Tuesday evening – get home late. Be hungry. East dinner. It’s 8PM. Okay no problem. It’s just a missed day of running. When in training mode, a missed day is a missed day. No reason to make it up. Just like spilled milk can’t be put back in the bottle. No problem.

Wednesday – not a running day.

Thursday morning. Repeat of Tuesday morning. Tired. Thursday evening. Wife’s birthday. Family time. Spilled milk is still on the floor.

Friday morning. Trying to be careful not to drop the whole bottle. Yes indeed – what a slippery slope.

Tuesday

Distance: 0

Calories: 171 deficit

Wednesday

Distance: 0

Calories: 17 deficit

Thursday

Distance 0

Calories: Tres leches cake was good. Put the calorie counter away for a day.