Monday, June 2, 2014

Week 3 Weigh in

Headed back into the Laguna Coast on Sunday. It was a pretty spectacular day.

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It’s been a long time since I put in the kind of effort that I put in yesterday.

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In fact, Sunday afternoon ended up being naptime!

Saturday

Distance: 0

Calories: 548 over

Sunday

Distance: 6.04 miles @ 15:33 pace

Calories: 188 over

Weigh in: Down another 1.5 pounds. 4 pounds total in 3 week.

2 comments:

  1. Progress is good! As you well know, the first few are 'easy.'

    ReplyDelete
  2. Woohoo progress. 4 pounds is good :)

    ReplyDelete