Headed back into the Laguna Coast on Sunday. It was a pretty spectacular day.
It’s been a long time since I put in the kind of effort that I put in yesterday.
In fact, Sunday afternoon ended up being naptime!
Calories: 548 over
Distance: 6.04 miles @ 15:33 pace
Calories: 188 over
Weigh in: Down another 1.5 pounds. 4 pounds total in 3 week.