Monday, May 26, 2008

Slow week...

Well, at this point I am in full blown taper. I know my body needs the rest - I've been really tired the past couple of weeks. On my runs I was feeling a few tweaks here and there - more probably from not hitting the weight room and doing my stretching, but this close to the big day, I just want to make sure I don't blow it and really hurt myself.

This week was three days at 30 minutes per day and a six mile long run on Saturday. I put in a little over 15 miles, so this week was at an easy pace. The good news is that even at an easy pace on Saturday (an it was pretty easy), I still beat my PR for a 10K! Something is working!

So, for now, it's one last easy week, and then MARATHON TIME!

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