So – last week finished with a big fail in my training book. But I think I'm learning in my old age. I took the advice of most of you and took a couple days off to rest. I’m feeling pretty chipper this morning. With a race looming this weekend, I think it was totally the right thing to do.
Last week’s mileage hit an astounding 15 miles, and this week will be a short mileage week too as I ready myself for a whirlwind weekend in San Francisco:
- Monday: Another rest day
- Tuesday: 5 or so miles in Shady Canyon with Cal Coast
- Wednesday: 4 miles easy
- Thursday: 5 miles easy
- Friday: Rest
- Saturday: Drive up to San Francisco
- Sunday: San Francisco Half Marathon
- Total: Around 25 to 27 miles
San Francisco – are you ready for us?