Well – the next training cycle finally got underway on Wednesday. Three miles in the Back Bay. We were supposed to start on Tuesday, but between my son’s college orientation and my wife’s visiting family Tuesday became a write off. Not the best way to start a training cycle – hopefully it doesn’t portend things to come.
Now that I’m back to training, I’ll also be posting my progress (or lack thereof) toward my diet goal:
- Daily calorie budget: 1762
- Calories consumed: 2104
- Exercise burn: 489
- Net calories: –146
Today – 45 minute tempo run. Yikes!