Just spent hours working on my Long Beach Half video only to have the audio content blocked.
Check back tomorrow. I should have the video redone by then.
In the meantime I’ll leave you the good, the bad, and the ugly:
Great race organization, great weather, great dinner with friends the night before.
My performance. I knew it wasn't going to be my “A” race, but I didn’t think I would be 3 hours to finish.
Me past mile 10. Pathetic.
But the best part? It’s two days post race and my knee is pretty much pain free.