Well, it appears that the creeping grunge is making it’s way out of my system. To be honest, it’s been a relaxing week in a strange sense – seems like I have time on my hands in the afternoons and evening. Oh yeah! That’s because I’ve been a good boy and haven’t run! Silly me!
What I’m going to do at this point is reset my Post Marathon Recovery clock and treat this week like Week Zero. Which means I’ll be lacing my shoes up tomorrow:
Also, I’ll be adding a new section on my weight loss challenge every Friday. I’ll be passing new info as I learn. Come join and learn through my trial and (mostly) error.