I managed to get a tad over 5 miles done in Buck Gully yesterday. It’s the first time I’ve done the loop since the trails have been reopened:
Here’s the thing that is *really* alarming. Let’s look at my activities for the past year:
No wonder I’m a slug!
- Calorie budget: 1530
- Calories consumed: 2178
- Exercise adjustment: 5 miles, 683
- Too few/(too many): 35