Wednesday, February 20, 2013

Off the Wagon Again

Well, just as I was getting a routine underway, I’m off the training wagon again. Tuesday was a stormy day – cold, windy, rainy. Since I have nothing in particular I’m training for, I didn’t feel motivated to go out and freeze my butt off. Wednesday was just an overall busy day (and productive) day that had me physically and mentally exhausted by the time late afternoon rolled around. Thursday will be more of Wednesday, with the day wrapping up with an important 4PM appointment. But, the good news is that I hope to be able to pass along some good news in a couple of days!

So, the bottom line is it doesn’t look like any training can happen until Friday of this week. With the weather prospect good for the weekend, I hope to get some more tan in the hills of OC.

On to the bad news:

Monday:

  • Calorie budget: 1530
  • Calories consumed: 1449
  • Exercise adjustment: 0
  • Too few/(too many): 81

Tuesday:

  • Calorie budget: 1530
  • Calories consumed: 1473
  • Exercise adjustment: 0
  • Too few/(too many): 57

Wednesday:

  • Calorie budget: 1530
  • Calories consumed: 1870
  • Too few/(too many): (340) (oops!)

I’ll be checking in again on Friday!

2 comments:

  1. rest does a body good (...in moderation?) :) i don't consider you off the wagon just yet. weather + busy-ness is ok in my book. get out there tomorrow!

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  2. In a way it is kinda nice not having a race looming. You can just workout for enjoyment.

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