Tuesday, February 26, 2008

Short Day on the Ergometer

Today saw a short day on the ergometer. Being a cross training day, I selected the Concept2 workout of the day - a 7500 meter steady state piece. Off to the Newport Aquatic Center to do my duty.

I am looking forward to running again tomorrow. The days have been absolutely amazing. I'm looking forward to getting out in the sun.

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