One of the nice things about being away from home so much is that when I get home, who knows what surprises await me? Such was the case yesterday when I opened the freezer for the first time since getting home last Thursday. Right there staring me in the face was a container of vanilla ice cream. Damn you!
Calorie budget:
- Goal: 1780
- Food: 2234
- Exercise: 438 (Three miles)
- Too few/(too many): (16)
In related news, it looks like the reduction in calorie intake may have started something:
- Exercise plan: 12 miles
- Exercise actual: 10 miles
- Sunday weigh in: 256
- Gain/(loss): (2 pounds)
This week's plan:
- Monday: 2 miles
- Tuesday: 3 miles
- Wednesday: 2 miles
- Thursday: Fly day
- Friday: SRD
- Saturday: 4 miles
- Sunday: 2 miles
- Total plan: 13 miles
Posted with Blogsy
Yay for the -2!! Ice cream is one of the more innocuous threats lately!!
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