Monday, December 3, 2012

Damn You Vanilla Ice Cream!

One of the nice things about being away from home so much is that when I get home, who knows what surprises await me? Such was the case yesterday when I opened the freezer for the first time since getting home last Thursday. Right there staring me in the face was a container of vanilla ice cream. Damn you!

Calorie budget:
  • Goal: 1780
  • Food: 2234
  • Exercise: 438 (Three miles)
  • Too few/(too many): (16)
In related news, it looks like the reduction in calorie intake may have started something:
  • Exercise plan: 12 miles
  • Exercise actual: 10 miles
  • Sunday weigh in: 256
  • Gain/(loss): (2 pounds)
This week's plan:
  • Monday: 2 miles
  • Tuesday: 3 miles
  • Wednesday: 2 miles
  • Thursday: Fly day
  • Friday: SRD
  • Saturday: 4 miles
  • Sunday: 2 miles
  • Total plan: 13 miles


1 comment:

  1. Yay for the -2!! Ice cream is one of the more innocuous threats lately!!

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