Friday, December 14, 2012

Sore Back and All

My back is still tender. Maybe if I would take my Ibuprofen on a regular schedule I night be able to get rid of the inflammation. I know. Wah wah wah. I still got a two mile walk in though.

Calorie budget:

  • Goal: 1780
  • Food: 2207
  • Exercise: (289)
  • Too few/(too many): (148)
Dang! And I didn't even have dessert!

 

Posted by Glenn Jones at 5:33 AM

2 comments:

  1. UnknownDecember 14, 2012 at 5:53 AM

    have you tried going to a chiropractor? helped me out with my back issue a few weeks ago

    ReplyDelete
  2. UnknownDecember 18, 2012 at 2:59 PM

    I have quite a few issues with my back as well. Us fat guys have to stick together :-) http://www.fatslowtriathlete.com

    ReplyDelete

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