Saturday, October 4, 2008

Missed a Friday

Had to miss my run yesterday. My father has been in the hospital for a routine surgery, and he was released a day early, so my visit to the hospital turned into a take him home and make sure everything there was settled and doing okay trip. By the time I got home, it was close to 6PM and the family was ready to get to dinner.

So, I'll juggle things around today and Sunday. I'll do a tempo run today, and then my normal Saturday long run tomorrow. I should still be able to get 30 miles in this week.

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