Friday, August 15, 2008

First run back

I'm trying to get back into the swing of things after vacation. Yesterday, after much hemming, hawing, and procrastination, I drove on down to Crystal Cove and put in an easy 5 miles. Nothing earth shattering , just an easy run at a 10 minute pace. One thing for sure - it's much more humid here than it was on the East Coast the last week. I didn't expect that for sure!

I was looking forward to my day off Friday today, but I guess I was too smart for myself before leaving on vacation. I moved my rest day to Wednesday (flight day) and the hill workout to today. So, this afternoon I'll lace up the shoes and do my workout. Talk to you later today!

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