I hit the track yesterday for some interval work. Nothing fancy and nothing fast (2 minute 400s), but I left feeling accomplished. And it was nice to get a workout in in less than 45 minutes.
I’m in kind of a weird mental state right now. On the one hand, sitting here this morning, my thoughts are drifting toward the “That really wasn’t all that much fun yesterday” category. On the other hand, I keep telling myself that it would be fun to go on a long slow excursion this weekend. Hmmm. Seems pretty contradictory to me.
Sigh. I’m going to lace up the trail shoes and head into the hills this weekend. But a couple more track/road sessions first….